Shiitake (Lentinula Edodes) - Heart Support - 100 Grams

Shiitake Mushroom Powder Organic is an excellent choice to buy because of its high nutritional value. They contain seven of the nine essential amino acids that our bodies need but cannot produce themselves. Moreover, they are a good source of selenium, an important mineral for health. Shiitakes are also rich in protein, vitamin D and potassium, making them a healthy addition to any meal. The shiitake, or Lentinula edodes, is a popular edible mushroom native to East Asia, especially in countries such as Japan, China and Korea. This mushroom has been cultivated for centuries for its distinct flavour and aroma and is a common ingredient in Asian cuisine. Shiitakes grow on the wood of hardwood trees such as beech, oak, walnut and sweet chestnut. The cap of the shiitake ranges from light brown to dark brown. Together with the mushroom, the shiitake is one of the most widely cultivated mushroom species in the world!

Ingredients

• Shiitake mushroom powder Organic.
• Contains polysaccharide NLT 0.6% and beta-glucans between 5-10%

Effect

Use

Shiitake mushroom powder can easily be added to various dishes and drinks. It is recommended to start with a small amount, say half a teaspoon a day, to see how your body reacts. You can gradually increase the dosage to a maximum of 2 teaspoons a day, depending on your individual needs.

• Smoothies: add a teaspoon of powder to your morning or afternoon smoothie.
• Soups and Stews: Stir the powder into soups, stews or sauces for extra nutritional value.
• Herbal tea: Mix the powder into hot drinks such as herbal tea for a health boost.
• Baking: Add it to baking recipes such as bread or muffins.

Storage advice

Store this product in a dark cool place such as a kitchen cupboard and out of the reach of children.

Contents

Shiitake mushroom powder Organic - 100 grams.