NATURAL PAINKILLERS: GET RID OF YOUR PAIN WITHOUT PILLS

Whether it's a headache, menstrual pain or muscle ache: you want to get rid of it as soon as possible. If you are not into drugs, then we have good news: you can also fight pain with natural painkillers and plants. Some of them you will probably never have heard of. At least, not in the form of a painkiller! Read here how to relieve pain with plants and other natural remedies.

Meditation: soothes body and mind

Meditation is not only a great way to unwind, but also an effective way to relieve pain. Research shows that mindfulness meditation can relieve pain to some extent. It can also improve your mood when you suffer from chronic pain. Anxiety and depression are often associated with chronic pain, so it is nice to get some relief in this area too. In any case, stress reduction is something you should pay attention to when you often suffer from pain. The better you feel in your skin, the less your body will bother you.

Wild Lettuce: less pain with the poison lettuce plant

Wild Lettuce - poison lettuce to us Dutch - is a plant that has been used for centuries for its pain-relieving properties. The extract of this plant is used, among other things, for joint pain. It even has similar effects to ibuprofen. It also makes you sleep better.

Copaiba: painkiller and anti-inflammatory

Copaiba is a plant that has long been used as a painkiller. The oil made from the copaiba plant is particularly effective for wounds and inflammations, as it promotes healing. It can even offer people with arthritis and rheumatism relief in terms of pain.

Kratom: natural painkiller with a nice high

Kratom is a plant with several super interesting effects and health benefits. It calms you down, makes you sleep better, can help with addictions and is an ultimate painkiller. The active ingredients bind to the opioid receptors, which, besides giving you a nice high, also naturally quiets pain. Not something to try at work when you have a headache from the computer; ideal for falling asleep when you've gone through your back, though. Kratom is also fun sans pain, by the way.

Other natural painkillers

Besides CBD, Wild Lettuce, copaiba, kratom and meditation, there are a number of other interesting natural remedies that can help relieve pain:

Medicinal herbs from your kitchen

Herbs and spices such as turmeric, ginger and peppermint are known for their anti-inflammatory properties. They can help reduce muscle pain and arthritis, for example. Anyway, eating healthy is your friend when you have frequent pain symptoms; processed, unhealthy food can worsen conditions and inflammation.

Wild Dagga: medicinal cannabis substitute

Wild Dagga is also known as wild cannabis. It has mildly euphoric effects, but is also used as a natural medicine for headaches and arthritis.

Heat and cold

A hot bath or exposure to cold can provide relief for muscle and joint pain. The Wim Hof method, for example, is praised for this. A hot jar helps very well with abdominal pain, back pain and menstrual pain.