THE HEALING POWER OF THE TURKEY TAIL MUSHROOM
In the Netherlands, the Turkey Tail is known as the Elfenbankje (fairy bench) because of its colorful layers. We are talking about the Turkey Tail, also called Trametes versicolor or Coriolus versicolor in Latin. Originating from traditional Chinese medicine. This medicinal mushroom has a number of unique properties that make it worth finding out more about it. In this article, we'd like to tell you more about what Turkey Tail is and how to use it.
What is Turkey Tail?
Turkey Tail is a unique mushroom with medicinal properties. In the Netherlands, it is better known as the Elfenbankje. The name literally means 'fairy bench'. This is due to its unique shape, which resembles the fan-shaped feather tail of a turkey. This magical mushroom is native to North America and Asia, where you can find it mainly on trunks and branches of trees. The fungus is in fact a saprophyte, meaning it feeds on dead plant materials. It has a brownish-red color and is often used as an herbal medicine. It has a number of unique properties that make it suitable for medicinal purposes.
History
The mushroom has been used in traditional Chinese and Korean medicine since ancient times. It was mainly used to improve digestion and relieve gastrointestinal complaints. It was also used to increase resistance and boost the immune system. Traditionally, the mushroom was often combined with other herbs, such as ginger, for an even better effect.
Medicinal properties of Turkey Tail
Turkey Tail contains a high concentration of polysaccharides. These polysaccharides have strong antioxidant properties and can boost the immune system. An interesting fungus that is increasingly being studied by scientists. And not without results: more and more health benefits are being discovered. It is a unique mushroom that has many health benefits.
Healing powers
The mushroom has healing powers for many health problems and/or conditions. For example, it can:
- Boost your immune system
- Improve your digestion
- Keep intestinal flora in balance
- Help treat cancer
Many studies are currently ongoing on the mushroom's effect in treating cancer. Indeed, the mushroom is thought to contain substances that can inhibit the growth of cancer cells and enhance the effects of chemotherapy. Its possible role in treating other conditions, such as chronic fatigue, diabetes and hepatitis, is also being investigated.
Growing it yourself
It is also possible to grow the mushroom yourself. Growing it is relatively easy, but you will need some patience. In fact, it can take some time to grow. If you want to grow the mushroom at home, there are a few things you need to take into account. Among other things, it is important that you get the right growing equipment and check the pH value of the growing medium; the growing medium - e.g. cardboard or paper - needs to be moist. If all goes well, it should start growing within 2-3 months. Read more about growing your own mushrooms in another article.
How is Turkey Tail used?
Turkey Tail is traditionally used in the form of a tea, but can also be used in capsule form. It is a dietary supplement and should be used as such. It is therefore not a substitute for a varied, balanced diet and healthy lifestyle.
Making tea
Put half a pipette of your Turkey Tail extract in a cup of boiling water. Drink the tea twice every 24 hours for the best possible effect.
Capsules
Take 2 capsules a day with water. Note that the dosage of a supplement can vary from person to person. If in doubt, contact your (GP) doctor.
Buy Turkey Tail 24high
24high.nl is the place to go for your supplements and herbs. You can find Turkey Tail in a liquid form and in capsules. We make sure all our products are shipped within 24 hours after receiving your payment - completely anonymous - so you can quickly enjoy the healing powers of this special mushroom!
